Letting Go of Being Busy

Not in the theoretical sense of accepting that I've done "enough". Or the literal sense of not using the word "busy" when people ask how I am. I am truly letting go of being busy in a practical sense - I am making a conscious decision to do less. To be less productive. To beContinue reading "Letting Go of Being Busy"

Balancing Head & Heart

“I’ll just finish this one task, and then I’ll do something fun…” “I’ll just get this To Do list cleared, and then I’ll put myself first…” “I’ll just keep pushing down my heart needs while I focus on my head…” Do you ever struggle with that battle of the things you know you have toContinue reading "Balancing Head & Heart"

It’s Ok To Just Be

You don't need to be busy. You don't need to be stressed. Or anxious. You don't need to prove yourself. Or justify your existence. You don't need validation. Or affirmation. It's ok to just be. You can be happy. You can be calm. You can be joyful. It's ok to just be. You can play.Continue reading "It’s Ok To Just Be"

Getting Over Grief

Grief is like a flu you just can’t get over. Like an itch you can’t scratch. You forget it’s there. Just for a moment. And then it hits you. Like a wave. Or a brick wall. You have moments where you feel completely fine. Better than fine. Great, even. And then you wonder why you’reContinue reading "Getting Over Grief"