You don’t need to be busy. You don’t need to be stressed. Or anxious. You don’t need to prove yourself. Or justify your existence. You don’t need validation. Or affirmation. … Continue reading It’s Ok To Just Be

You don’t need to be busy. You don’t need to be stressed. Or anxious. You don’t need to prove yourself. Or justify your existence. You don’t need validation. Or affirmation. … Continue reading It’s Ok To Just Be
For the longest time, I was unfaithful. To boyfriends/friends/partners/lovers – but mainly, to myself. I used and abused my own body. And not even for pleasure, but for power. I … Continue reading Breaking Free
I can feel it now – it’s like a coldness around my heart. A dull sensation in the pit of my stomach. Intermittently interrupted by nervous flutters. There’s a sense … Continue reading Fear Of The Familiar
What do you do when you finally step out of the darkness of self-loathing and depression, and the light of love of admiration is too bright? How do you look … Continue reading Learning To Accept Kindness From Others
I remember being a teenager and having this breakthrough realisation that if I was just really nice to everyone then they would have to like me and be my friend! … Continue reading Learning how to make (authentic) friends