Growth, Self-Care

Living In Alignment

Do you know that feeling you get when you are acting from a place of complete alignment? I physically feel it in my heart – it’s a warm sensation, as if I’m wrapped in an internal hug. Good things happen to me when I’m in this place – opportunities seem to appear out of nowhere, connections deepen, and conversations open – it’s a fertile place for creativity and growth. I call it my ‘heart place’.  Continue reading “Living In Alignment”

Advertisements
Growth, Life Experience

Letting Go

I’ve always found it hard to let go – whether it’s saying goodbye, or letting someone else take charge, but I’ve attributed that to my sentimentality or playfully ascribed it to my ‘control freak’ or ‘perfectionist’ nature. I used to think these were good things – it’s taken me a long time to realise they were warning signs of something I wasn’t yet ready to deal with.

Continue reading “Letting Go”

Growth

Learning To Accept Kindness From Others

What do you do when you finally step out of the darkness of self-loathing and depression, and the light of love of admiration is too bright? How do you look directly at the beauty of people’s words and gestures when you’ve spent years conditioning yourself to try to fix your broken self? How do you graciously accept a compliment when you are still coming to terms with the fact that you are capable of bringing joy? Continue reading “Learning To Accept Kindness From Others”