What If What You Want Is Not What You Need?

What if what thought you wanted was not actually what you needed? I thought I wanted six new coaching clients to start with me at once. I thought I wanted all my coaching clients to start at the same time, from now on. I thought I wanted more structure, more framing, in order to giveContinueContinue reading “What If What You Want Is Not What You Need?”

Why weight?

For many formative years of my adolescence and early adulthood, I was obsessed with my weight. Not in a fashion-conscious, aspiring to be a model way, but in a weight-controlled competitive martial art kind of way, which seemed to validate my obsession and legitimise my disordered approach to eating. The Taekwon-Do categories were based onContinueContinue reading “Why weight?”