Life Experience

Resisting Resistance

I didn’t want to do it. I could feel every fibre of my body resisting it. Not in a sense of being aware that something was wrong for me – I knew it would be good for me to do it, but I fought it anyway. I fought it for the sake of fighting something.… Continue reading Resisting Resistance

Life Experience

It’s Never Too Late (To Start All Over Again)

Wouldn’t it be wonderful if we got things right first time? No messy mistakes, no second chances needed. No practice required, simply perfection. But life doesn’t work like that, does it? Life is messy and unpredictable and rarely goes how we want or expect it to be. So, where does that leave us? If we’ve… Continue reading It’s Never Too Late (To Start All Over Again)

Life Experience

Fun First

It feels controversial to say it, almost sacrilegious even, but why not have fun first? Not after you’ve “earned” it. Not after you’ve finished your never-ending To Do list. Not after you’ve worked so hard for so long that you’ve forgotten what fun even looks or feels like. Why not start with fun? Today, I… Continue reading Fun First

Life Experience

Letting Go of Being Busy

Not in the theoretical sense of accepting that I've done "enough". Or the literal sense of not using the word "busy" when people ask how I am. I am truly letting go of being busy in a practical sense - I am making a conscious decision to do less. To be less productive. To be… Continue reading Letting Go of Being Busy

Life Experience

Balancing Head & Heart

“I’ll just finish this one task, and then I’ll do something fun…” “I’ll just get this To Do list cleared, and then I’ll put myself first…” “I’ll just keep pushing down my heart needs while I focus on my head…” Do you ever struggle with that battle of the things you know you have to… Continue reading Balancing Head & Heart

Life Experience

It’s Ok To Just Be

You don't need to be busy. You don't need to be stressed. Or anxious. You don't need to prove yourself. Or justify your existence. You don't need validation. Or affirmation. It's ok to just be. You can be happy. You can be calm. You can be joyful. It's ok to just be. You can play.… Continue reading It’s Ok To Just Be